Amino acid | Casein | Whey | Pooled SEM | P |
---|---|---|---|---|
Alanine | 654 | 678 | 48 | 0.74 |
Arginine | 133 | 136 | 8 | 0.80 |
Aspartate | 21 | 38 | 4 | 0.01 |
Citrulline | 66 | 43 | 8 | 0.09 |
Cysteine | 28 | 34 | 4 | 0.36 |
Glutamate | 64 | 88 | 7 | 0.03 |
Histidine | 134 | 122 | 11 | 0.45 |
Isoleucine | 90 | 104 | 12 | 0.42 |
Leucine | 174 | 187 | 13 | 0.50 |
Lysine | 218 | 210 | 15 | 0.70 |
Methionine | 139 | 73 | 22 | 0.09 |
Ornithine | 49 | 56 | 5 | 0.38 |
Phenylalanine | 87 | 103 | 7 | 0.12 |
Taurine | 55 | 57 | 9 | 0.87 |
Tryptophan | 103 | 108 | 15 | 0.83 |
Tyrosine | 92 | 98 | 14 | 0.78 |
Valine | 251 | 301 | 33 | 0.31 |
Indispensable Amino Acids | 1242 | 1123 | 81 | 0.37 |
Dispensable Amino Acids | 973 | 1005 | 65 | 0.74 |
Total Amino Acids | 2215 | 2114 | 150 | 0.67 |