Date | Daily Distance (m) | Once weekly speed training (time/furlong) | High Speed Exercise Test (HSET) | |||
---|---|---|---|---|---|---|
Walk | Trot | Canter | Total | |||
January | 2500 | 1200 | 3000 ~ 3200 | 6700 ~ 6900 | 18 sec/1F (11.1 m/s) | |
36 sec/2F (11.1 m/s) | End of week 4 | |||||
February | 15 sec/1F (13.3 m/s) | |||||
45 sec/3F (13.3 m/s) | ||||||
March | 14 sec/1F (14.3 m/s) | |||||
56 sec/4F (14.3 m/s) | End of week 12 |